Campus Resources on Wellbeing

 

 

In addition to the programming and support offered by FacDev, CSUN has several other offices/centers on campus that offer wellness-related programming for faculty. Here’s a list of some upcoming events: 

• The Institute for Community Health and Wellbeing publishes a weekly newsletter to explore resources to improve the health and well-being of one’s self and community. Sign up now Links to an external site. to receive resources and announcements about events right in your email inbox!
• Mindfulness Mondays offers free virtual meditation and mindfulness sessions every Monday at noon. 
• Wellbeing Wednesdays offers a series of workshop-like sessions addressing financial, emotional, nutritional, physical, and mental wellbeing, in order to improve the health, happiness, and prosperity of the campus community.
• Healthy Matadors is a hub that aims to promote healthy lifestyles and improved health across campus through awareness of current events, education, and collaboration and to reduce health and safety risks to enhance the quality of life for all CSUN students, faculty and staff.
• The Office of Human Resources (who you learned about during NFF) keeps a calendar of upcoming workshops and training related to professional and personal development. You can even sign up for their monthly newsletter to stay updated on what’s coming up!