FacDev's Favorites: Resources for Wellbeing

                                                                                                                                                                                                         8.5 FACDEV'S FAVORITES

 

In addition to the various well-being offerings on campus, we here in FacDev would like to share with you a few of our favorite books, podcasts, and websites related to your personal well-being and growth. 

one male, two females reading outside

 

BOOKS:

Emotional Agility Links to an external site. by Susan David

Smarter, Faster, Better Links to an external site. by Charles Duhigg

Set Boundaries, Find Peace Links to an external site. by Nedra Glover Tawwab

Rest: Why you get more done when you work less Links to an external site. by Alex Soojung-Kim Pang

 

PODCASTS: 

WorkLife Links to an external site. with Adam Grant

Diversity goes to Work Links to an external site. by the William & Mary Raymond A Mason School of Business

 

WEBSITES: 

www.mindful.org Links to an external site.

www.mindfulleader.org Links to an external site.

www.greatergood.berkeley.edu Links to an external site.